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MISSION STATEMENT:

At Hardy Pulse Fitness Revolution, our mission is to transform lives by empowering individuals to achieve physical and spiritual well-being. We strive to honor Christ through holistic fitness programs, fostering a supportive community that nurtures faith, health and personal growth.

VISION STATEMENT:

Our vision is to be a bacon of light in Sapulpa and beyond, creating a fitness revolution grounded in Christian values. We aim to inspire individuals to pursue wellness-body, mind and soul-through faith-centered fitness and transformative experiences that Glorify God. 

FOR STRENGTH AND WELLNESS:

I can do all things through Christ who strengthens me. Philippians 4:13

For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come. - 1 Timothy 4:8

FAITH AND TRANSFORMATION:

Do not be conformed to this world, but be transformed by the renewing of your mind. So you may prove what is that good, and acceptable, and perfect will of God. 
Romans 12-2

But those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.- Isiah 40:31

FOR FAITH AND COMMUNITY:

For just as each of us has one body with many members, and these members do not all have the same function, so in Christ we, though many, form one body, and each member belongs to all the others.-Romans 12:4-5

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2025 

IN 2025 WE ARE GOING TO HAVE A GREAT YEAR. WE WILL BE CELEBRATING 2 YEARS OPEN.  AND NEW WORKOUTS ARE PLANNED FOR 2025, GET READY  HERE WE COME!!!

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UPLIFT COMING THIS JUNE TO HARDY'S PULSE FITNESS REVOLUTION 

WHAT IS UPLIFT?? 
A STRENGTH TRAINING PROGRAM BY SHINE DANCE FITNESS THAT COMBINES MUSIC AND CHOREOGRAPHY TO CREATE A FUN< EFFECTIVE WORKOUT.  WE USE WEIGHTS, BANDS, AND BALANCE AND MAT WORK.

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IT'S BEEN 2 YEARS IN SAPULPA!!!!​

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WE ARE HAVING OUR 2 YEAR ANNIVERSARY MAY 3RD FROM 12-5PM 

1014 E DEWEY SAPULPA 918.584.9607

WE WILL BE DOING DEMOS TO ALL OUR FORMATS AND INTRODUCING OUR NEWEST FORMAT STARTING LATE JUNE "UPLIFT" EVERYONE IS WELCOME COME OUT AND JOIN US FOR A LOT OF FUN! AND FOR LIMITED TIME< PURCHASE  1 HOUR CLASS PASSES  AND GET 5 DAYS FREE!!!

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Working Out Together

WELCOME

WELCOME TO HARDY'S PULSE FITNESS REVOLUTION  

NO GUESS WORK

ALL CLASSES ARE INSTRUCTOR LED

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PLEASE LET US KNOW HOW WE CAN HELP YOU GET FIT TODAY

Heavy Lifting

YOUR INSTRUCTOR

HI, MY NAME IS TAMMY HARDY. I HAVE BEEN TEACHING FITNESS FOR OVER 10 YEARS. I FIRST TAUGHT AT REED PARK IN WEST TULSA. I JUST OPENED UP MY VERY FIRST FITNESS STUDIO. AT 1014 E DEWEY IN SAPULPA, OK. WE ARE A CHRISTIAN BASED FITNESS STUDIO.  I AM AFAA LICENSED IN ZUMBA B1, ZUMBA GOLD, PLATE BY ZUMBA, STRONG NATION, POUND ROCKOUT, XTREME HIP HOP, CIRCL MOBILITY, DRUMMS 4 LIFE,  SOON TO BE ADDED "UPLIFT" by SHINE FITNESS. I LOVE TO HELP PEOPLE BECOME THE BEST THEY CAN BE. IF YOU FEEL YOU CAN'T WORKOUT, YOU HAVE NOT TRIED MY CLASSES. BY GOD'S GRACE I HAVE STARTED THIS BUSINESS TO HELP EVERY "BODY". NO MATTER WHAT YOUR FITNESS LEVEL IS, I CAN HELP YOU. WE DO SEVERAL MODIFICATIONS. SO IF YOU ARE READY TO MAKE A CHANGE, COME JOIN THE REVOLUTION. 

Tennis Player in Wheelchair

About Hardy Pulse Fitness Revolution

Making Fitness Fun

As a professional Fitness Trainer, my passion is to guide people towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health.

Contact Me
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PRICE AND PLANS 

AFFORDABLE

$140.00

UNLIMITED

$ 140.00 IS A MONTHLY PAYMENT AND YOU  HAVE ACCESS TO "ALL" OF OUR CLASSES, ATTEND AS MANY CLASSES AS YOU LIKE. A "GREAT SAVINGS"

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PURCHASE CLASSES IN PERSON

$45.00 1 HOUR CLASSES

8 CLASS PUNCH CARD

8 CLASS PASS GETS YOU PUNCH CARD. IF YOU ARE UNABLE TO ATTEND AT ANYTIME YOU NEVER LOSE YOUR CLASSES

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PURCHASE CLASS PASSES IN PERSON

$55.00 1 HOUR CLASSES

10 PUNCH CARD

10 PUNCH CARD PASS GETS YOU PUNCH CARD FOR 10 CLASSES. IF YOU ARE UNABLE TO ATTEND ANYTIME, YOU NEVER LOSE YOUR CLASSES

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PURCHASE CLASS PASSES IN PERSON

$100.00 20 CLASSES

20 CLASS PUNCH CARD

20 CLASS PASS GETS YOU PUNCH CARD. IF YOU ARE UNABLE TO ATTEND AT ANYTIME YOU NEVER LOSE YOUR CLASSES

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PURCHASE CLASS PASSES IN PERSON

$45.00 PER HOUR

PRIVATE CLASSES

THIS IS FOR INDIVIDUALS WHO WISH TO BOOK PRIVATE ONE ON ONE CLASSES. ADVANCED BOOKING REQUIRED

$43.00 30 MINUTES 

8 CLASS PUNCH CARD FOR 6AM CLASSES 

8 CLASS PASS GETS YOU PUNCH CARD. IF YOU ARE UNABLE TO ATTEND AT ANYTIME YOU NEVER LOSE YOUR CLASSES

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PURCHASE CLASS PASSES IN PERSON

$53.00 30 MINUTES 

10 PUNCH CARD FOR 6AM CLASSES

10 PUNCH CARD PASS GETS YOU PUNCH CARD FOR 10 CLASSES. IF YOU ARE UNABLE TO ATTEND ANYTIME, YOU NEVER LOSE YOUR CLASSES

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PURCHASE CLASS PASSES IN PERSON

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CLASSES AND TIMES

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CLASSES AND TIMES

Our Services

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XTREME HIP HOP

A HIGH INTENSITY, CARDIO STEP AEROBICS CLASS. STEP ROUTINES ARE DONE TO HIP HOP AND R&B TUNES TO CREATE A FUN WORKOUT ENVIROMENT WHILE ELIMINATING THE FEELING OF "WORKING OUT" THIS CLASS IS SUITABLE FOR AGES 16+ 

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POUND

USING RIPSTIX, LIGHTLY WEIGHTED DRUMSTICKS ENGINEERED SPECIFICALLY FOR EXERCISING. POUND TRANSFORMS DRUMMING INTO AN INCREDIBLY EFFECTIVE WAY OF WORKING OUT. DESIGNED FOR ALL FITNESS LEVELS. POUND PROVIDES THE PERFECT ATMOSPHERE FOR LETTING LOOSE, GETTING ENERGIED, TONING UP AND ROCKIN' OUT!

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DRUMS FOR LIFE

A FUN, BRAIN AND BODY WELLNESS CLASS CHICH COMBINES RHYMICAL DRUMMING AND MOVEMENT WITH FITNESS. EACH CLASS IS UNIQUELY DESIGNED TO ENERGIZE AND MOTOVATE YOUR FITNESS ROUTINE WITH FITNESS BALLS AND DRUMSTICKS. NO EXPERIENCE REQUIRED

Plus Size Models

Our Services

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STRONG 30

STRONG NATION IS A REVOLUTIONARY 30-60 MINUTE, HIGH-INTENSITY, FULL-BODY WORKOUT WHERE EVERY SINGLE CARDIO AND MUSCLE-CONDITIONING MOVE IS PERFECTLY SYNCED TO ORIGINAL MUSIC. SO INSTEAD OF COUNTING REPS, YOU TRAIN TO THE BEAT. PUSHING PAST YOUR LIMITS AND TORCHING MORE CALORIES TO REACH TOTAL BODY TRANSFORMATION. EVERY BEAT HAS A MOVE AND EVERY MOVE AS A BEAT. 

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CIRCL MOBILITY

RELEASE. 

RESTORE.

RENEW.

THE MOBILITY AND FLEXIBILITY PROGRAM DESIGNED TO HELP YOU MOVE YOUR BODY THE WAY IT'S INTENDED TO. BASED ON THE SCIENCE OF FUNCIONAL MOVEMENT CIRCL MOBILITY FOCUSES ON FLEXIBILITY, BREATHWORK, AND MOBILITY EXERCISES ROUND OUT YOUR FITNESS ROUTINE WITH A 30-MINUTE CLASS. WHEATHER YOU'RE A FITNESS ENTHUSIAST, A BUSY MOM OR A 9-5ER, CIRCLMOBILITY HELPS YOU RELEASE STRESS, RESTORE YOUR RANGE OF MOTHION AND RENEW YOUR ABILITY TO MOVE BETTER LONGER.

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DANCE FITNESS

DANCE FITNESS CAN TRANSFORM YOUR EXERCISE ROUTINE AND RELATIONSHIP WITH FITNESS. START ENJOYING EXERCISE BY TAKING UP DANCE FITNESS TO LOSE WEIGHT, IMPROVE FLEXABILITY AND STRENGTHEN YOUR BODY WHILE HAVING FUN. 

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COME JOIN THE PARTY

Our Services

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ZUMBA GOLD

ACTIVE OLDER ADULTS WHO ARE LOOKING FOR A MODIFIED ZUMBA CLASS THAT RECREATES THE ORIGINAL MOVES YOU LOVE AT A LOWER INTENSITY. THE DESIGN OF THE CLASS INTRODUCES EASY TO FOLLOW ZUMBA CHOREOGRAPHYTHAT FOCUSES ON BALANCE, RANGE OF MOTION AND COORDINATION. COME READY TO TO SWEA, AND PREPARE TO LEAVE EMPOWERED AND FEELING STRONG. CLASS FOCUSES ON ALL ELEMENTS OF FITNESS CARDIOVASCULAR, MUSCULAR, CONDITIONING, FLEXABILITY AND BALANCE

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PLATE BY ZUMBA

THE NUTRITION PROGRAN BY THE ORGANIZATION PROMOTING HEALTHY EATING FOR A HEALTHY LIFESTYLE. AS A ZUMBA INSTRUCTOR AND PLATE BY ZUMBA COACH, WE CAN HELP YOU REACH YOUR NUTRITION GOALS USING A NEW SIMPLE AND PRACTICAL METHOD OF HEALTHY EATING

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XTREME BURN

WE UTILIZE MOVEMENTS SUCH AS PUNCHES, HIGH KICKS, JUMPING JACKS AND MORE TO RAISE YHOUR HEARTBEAT TO AN AEROBIC LEVEL THAT GUARANTEES CALORIE BURN AND FAT LOSS! MAKE SURE YOU BREATH PROPERLY AND GRAB THAT WATER! IT'S OK TO STOP, BUT DON'T YOU QUIT!!!

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Jul 9, 1:59 PM

Julie Bell

JB

Testimonials

FIRST NAME

Julie

LAST NAME

Bell

EMAIL

jhillbell@att.net

PHONE

918-951-2121

LIKE BEST

I am a 3 year colon cancer survivor. I started my fitness with Hardy Pulse about  2 years ago. I have gained more upper body strength than I have ever had. When I started the chemo had left me without any muscle. I can do things now I haven’t done in 30 years. I’m almost 60 and have been very heavy I have lost 100 pounds and gained so much muscle I wear tank tops again and I am proud of my new arms. I don’t care what shape you start if you stay with it you will succeed. Nothing is better than feeling fit.

WOULD RECOMMEND

Yes

JULIE BELL

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Testimony: I started going to Tammy’s classes approximately 7 years ago. I had a partial knee replacement six years ago and x-rays at that time showed major tears in my left shoulder, and tears in my right shoulder. I have serious arthritis in my neck and hands. I know with Tammy’s help and encouragement I have been able to do all the physical activities associated with our Funtastic Farms and Funtastic Frenchies. I love the encouragement of Tammy and everyone that participates. I highly recommend giving Tammy’s classes a chance. I haven’t regretted it.

TINA LOOMIS

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7-17-23

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I HAVE BEEN INVOLVED IN ZUMBA FOR YEARS AND 4 DIFFERENT TEACHERS IN DIFFRENT LOCATIONS IN TULSA. I CAN HONESTLY SAY THAT TAMMY IS THE BEST TEACHER I HAVE EVER HAD. TAMMY IS INTRESTED IN EACH PERSON AND WHERE THEY ARE IN THEIR LEVEL OF ACTIVITY. SHE TREATS EVERY PERSON WITH LOVE AND INTREST. TAMMY HELPS EVERY PERSON REACH THEIR MAXIMUM POTENTIAL AND IIS A GREAT ENCOURAGER. TAMMY IS NOT ONLY MY ZUMBA TEACHER BUT HAS BECOME A SPECIAL FRIEND. THANK YOU TAMMY FOR WHO YOU ARE AND ALL YOU DO. GOD HAS TRULY GIFTED YOU IN SO MANY WAYS. 

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ELIZABETH. 

ELIZABETH 

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WHEN I STARTED DOING ZUMBA, I WAS VERY HEAVY AND VERY AOUT OF SHAPE. FROM A 10 YEAR OVERNIGHT DESK JOB FOR ORU.

NOW IM LIVING MY BEST LIFE IN THE GARDEN. BUT YOU HELPED ME TO GET STRONGER AND TO OVERCOME DEPRESSION. 

KATHY CHENOWETH

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This is your Testimonial quote. Use this space to share customers’ reviews about you, your services and exciting success stories. Get your visitors excited to work with you!

Riley Jones

Contact Me

1014 E DEWEY AVE STE C 

SAPULPA, OK 74066

918.584.9607

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“Movement is life”

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I CAN DO ALL THINGS THROUGH CHRIST WHO "STRENGTHENS" ME

PHILIPPIANS 4:13

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AND ALSO, IF ANYONE COMPETES IN ATHLETICS, HE IS NOT CROWNED UNLESS HE COMPETES ACCORDING TO THE RULES, THE HARD-WORKING FARMER MUST BE FIRST TO PARTAKE OF THE CROPS. 

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2 TIMOTHY 2:1-5

 THE HOLY SCRIPTURE

GIVE GOD THANKS 
EACH DAY 
AMEN!

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A Little Bit About Me

HOW I GOT STARTED IN FITNESS

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MY PASSION FOR FITNESS AND HELPING OTHERS 

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IN 2012 I HAD GAINED WEIGHT DUE TO GRIEF OF THE LOSS OF BOTH MY PARENTS IN 2010 AND 1011. I LOOKED FOR FUN IDEAS FOR LOSING WEIGHT.  I HAD BEEN WATCHING INFOMERCIALS, AND NONE OF THEM LOOKED VERY FUN. I SAW ZUMBA A FEW TIMES AND THOUGHT IT LOOKED FUN. I GOT IT, POPPED IN THE DVD, I DID THE FIRST 3 MINUTES AND SIT DOWN AND CRIED. I THOUGHT THIS IS SO HARD I CAN'T DO THIS, I FAILED AGAIN. BUT GOD PICKED ME UP AND TOLD ME TO TRY AGAIN. THE SECOND DAY I GOT THROUGH 10 MINUTES, THEN THE NEXT A FULL HOUR. WITHIN 3 MONTHS I HAD MASTERED THE ENTIRE EDITION SET. I THOUGHT THIS WAS SO MUCH FUN. I STARTED WORKING OUT AT WORK IN THE WEIGHT ROOM AND LOST MORE WEIGHT. I GOT DOWN TO MY GOAL, OTHER CO WORKERS ASKED HOW I DID IT. SO THEY WANTED TO JOIN ME. A FEW STARTED BUT ONLY ONE STAYED WITH IT AND SHE ALSO LOST ALOT OF WEIGHT AND GOT MORE TONED. THEN, GOD PUT IN MY HEART THAT I SHOULD TEACH OTHERS WHO NEED THIS AS MUCH AS I DID. SO I GOT MY VERY FIRST FITNESS LICENSE IN ZUMBA, THEN OTHERS FOLLOWED. I AM LICENSED IN SEVERAL FITNESS FORMATS. I TAUGHT AT A COMMUNITY CENTER IN TULSA FOR OVER 8 YEARS. I HAD WANTED MY VERY OWN STUDIO FOR SO LONG. GOD FINALLY TOLD ME IT WAS TIME TO HIT THAT BUTTON. SO HE STARTED PUSHING ME TO FIND A PLACE. I HAD NEVER HAD A BUSINESS, AND HAD NO IDEA HOW DIFFICULT IT WAS, BUT I DID IT. GOD IS THE ONLY REASON I HAVE GOTTEN SO FAR IN MY JOURNEY. HE CHOSE THIS FOR ME. THIS IS MY PURPOSE IN LIFE, IS TO HELP EVERY 'BODY' NO MATTER YOUR FITNESS LEVEL, MAN OR WOMAN, I WAS PUT HERE TO HELP EVERYONE GET INTO THE BEST SHAPE OF THEIR LIVES. GET STRONGER BONES, LUNGES MUSCLE AND MINDS.

I GIVE GOD ALL THE CREDIT FOR WHAT HE HAS DONE FOR US SO FAR AND WHAT HE IS ABOUT TO DO. 

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THANK YOU JESUS, WHAT CAN I DO FOR YOU TODAY?

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